Budd Coates will again offer his free weekly training runs at Camp Olympic Park, Emmaus in 2014. This year he is joined by Emmaus Run Inn for the Wednesday night workout sessions beginning April 9 and running through the end of August.
Runs will vary from a simple running tour of the Camp Olympic paths to a workout for those training for races from 5k-marathon. There will even be a program available for those who would like to start running (includes walking and running). The goal of this program is to promote running and Camp Olympic as the ultimate “off road” park to perform it in.
Runs will begin at 5:30pm and are open to interested runners of all levels.
No registration required, just show up and enjoy.
Runs will not occur on the evenings of the LVRR Summer Series 5k’s (5/7, 6/4, 7/2, 8/6, 9/3).
Lehigh Valley Running Scene 